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        <title>Free-Running on Nanikore</title>
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        <description>Recent content in Free-Running on Nanikore</description>
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        <lastBuildDate>Wed, 21 Apr 2004 23:30:24 +0000</lastBuildDate><atom:link href="https://nanikore.net/tags/free-running/index.xml" rel="self" type="application/rss+xml" /><item>
            <title>Free Running</title>
            <link>https://nanikore.net/2004/04/21/free-running/</link>
            <pubDate>Wed, 21 Apr 2004 23:30:24 +0000</pubDate>
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            <description>&lt;p&gt;It&amp;rsquo;s not often that I see a documentary on a plane flight which really impresses. However, &amp;lsquo;Jump London&amp;rsquo; was definitely one of them - it&amp;rsquo;s a look at the growing activity of &amp;lsquo;free running&amp;rsquo; - urban running fused with skateboard like tricks and angles - but on foot. To see what I mean, have a look at this site - &lt;a class=&#34;link&#34; href=&#34;http://www.urbanfreeflow.com/UrbanFreeFlow/frontpage.htm&#34;  target=&#34;_blank&#34; rel=&#34;noopener&#34;&#xA;    &gt;Urban Free Flow&lt;/a&gt;. I&amp;rsquo;d love to be able to do anything like this, it really looks great - check out this movie &lt;a class=&#34;link&#34; href=&#34;http://www.urbanfreeflow.com/UrbanFreeFlow/urbangraffiti.htm&#34;  target=&#34;_blank&#34; rel=&#34;noopener&#34;&#xA;    &gt;here&lt;/a&gt;.&lt;/p&gt;&#xA;&lt;p&gt;I can&amp;rsquo;t help thinking this would be great in the concrete obsessed urban areas of Japan - does anyone know of any Tokyo Free Running groups?&lt;/p&gt;&#xA;</description>
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